Are You Fit to be an Artist?

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This Quiz has 10 questions.

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Are you looking to take your fitness level up a notch? Former Navy SEAL and law enforcement fitness expert Stew Smith, CSCS, has helped hundreds get into their top physical shape. The author of several best selling fitness books, including SWAT Fitness, Stew has written this exclusive challenge to help gauge your own level of fitness and to get suggestions on how to take it to the next level.

  • 1.

    How many times have you worked out in the last 30 days:

If you were to take a Pushup Test today, how many would you get?

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